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Studio Timetable

Choose a day below to view available classes.
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Wed 17th
Thu 18th
Fri 19th
Sat 20th
Sun 21st
Mon 22nd
Tue 23rd
Wed 24th
10:3060mins
Aqua H I I TInstructor: Instructor 3
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Instructor: Instructor 3

13:3060mins
Yoga - 60 minsInstructor: Instructor 1
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Instructor: Instructor 1Suitable for any age and experience. Yoga learn or practice the fundamental yoga poses whilst concentrating on healthy alignment and estabilishing and deeper connection with your body. Yoga will help you relax and forget about all your worries, replemishing the mind.

18:0045mins
TABATAInstructor: David Martindale
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Instructor: David MartindaleThese classes are based around a series of simple effective exercises which require no equipment and very little space. It takes each joint and muscle through its full range of motion, to help restore your body to proper alignment. These classes are particularly of benefit to those new to excercise, or returning to exercise following injury.

19:0045mins
Group CycleInstructor: Instructor 1
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Instructor: Instructor 1Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 45 minutes, a fun, fantastic and fast session on indoor bikes, which will push you to your limits.

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