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Studio Timetable

Choose a day below to view available classes.
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Wed 18th
Thu 19th
Fri 20th
Sat 21st
Sun 22nd
Mon 23rd
Tue 24th
Wed 25th
18:0045mins
TABATAInstructor: David Martindale
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Instructor: David MartindaleTabata is a high intensity interval class lasting 45 minutes, warm up followed by 4 sections of intense full body bodyweight exercises then a cool down and stretch, each exercise is taught with easy and hard options so the class is suitable for all levels of fitness.

19:0045mins
Group CycleInstructor: Alexis Upcott
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Instructor: Alexis UpcottOur exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 45 minutes, a fun, fantastic and fast session on indoor bikes, which will push you to your limits.

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